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Tiago V

Tiago holds a Bachelor of Sports Training Degree, a CanFitPro Personal Training Specialist Certificate, as well as multiple TRX certifications including TRX Group Suspension Group Trainer Certificate, TRX Suspension Trainer Certificate, TRX Sports Medicine Trainer Certificate, TRX Group Group Trainer Certificate, and You Rock Fitness Kettlebell AMPD Instructor Certificate. His speciality is TRX training, TRX-RIP training, functional training, and circuit training. His childhood dream was to be a professional soccer player until he injured his knee and had to stop playing professionally. He discovered that by sharing his talents through personal training, he is fulfilling a higher purpose. As a personal trainer, he wants to be able to help athletes, former athletes, and non-athletes to achieve their fitness goals.

Our bodies are designed to move, but the way we live often leads to the development of ineffective movement patterns. Tiago is passionate about helping his clients learn to enjoy movement again and to correct inefficient postural and movement patterns.

“We cannot solve problems by using the same kind of thinking we used when we created them.” – Albert Einstein (1879-1955)

  • Bachelor of Sport Training and Coaching
  • Certified Personal Training Specialist (Can-Fit-Pro)
  • UEFA B (Level 2) Soccer Coach Diploma (Portuguese Soccer Federation)
  • Futsal Coach (Level 1) Diploma (Portuguese Soccer Federation)
  • Certified TRX Trainer
  • Certified Kettlebell Instructor
  • Bootcamp Fitness Instructor

Recreation Items

Group Fitness Class

Synrgy Bootcamp

Upcoming: 10:00 am on Friday, December 15th, 2017

Upcoming Schedule

Item Date Time iCal
Synrgy Bootcamp Tuesday, December 19th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Tuesday, December 26th, 2017 10:00 am to 11:00 am   add to calendar
Synrgy Bootcamp Tuesday, January 2nd, 2018 10:00 am to 11:00 am   add to calendar
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