Skip to main content

U of T Scarborough

Beginner on Weights
  • Strength & ConditioningStrength & Conditioning
Programs:
Instructional Class

Beginner on Weights

Learn the basics of weight training, nutrition, and anatomy in this progressive program. Safely acquire the proper training techniques while working out in the teaching studios and fitness centre. Each participant will be provided with a detailed lesson plan on the first day of class. Participants are required to bring a notepad and pen.

This course is an Instructional Class.  Attending individual dates is not available and pre-registration must take place to be enrolled in the course

Upcoming: 12:00 pm on Tuesday, November 21st, 2017

  • Access

    U of T Scarborough

  • Age

    Age does not apply. Must be a University of Toronto Student or University of Toronto Staff & Faculty with a TPASC Membership.

  • Fees

    Additional fees apply (Not included with TPASC or UTSC Membership)

  • For More Information

    UTSC Athletics & Recreation

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, November 21st, 2017 12:00 pm to 1:00 pm Studio 1   add to calendar
Tuesday, November 28th, 2017 12:00 pm to 1:00 pm Studio 1   add to calendar
How can we help you?