Group Fitness Class
Aqua Core - Deep
Aqua Core Training
The Aqua Core Training is an effective and fun method of exercising that combines core stability and strength with co-ordination, balance and body conditioning in the water!
Fitness Centre Floor Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Fitness Centre Floor Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Training Pool Closure - Field House Closure - Please visit https://www.tpasc.ca/content/december-maintenance-upgrades-impacts for more information
Aqua Core Training
The Aqua Core Training is an effective and fun method of exercising that combines core stability and strength with co-ordination, balance and body conditioning in the water!