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Aquafit
Group Fitness Class
Aquafit
Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check Aquafit (Shallow)
Upcoming: 9:30 am on Monday, April 3rd, 2023
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Access
All Access
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Age
Adult
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Pricing
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Preregistration only available for TPASC Members/UTSC Students
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Instructor
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Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Monday, April 3rd, 2023 | 9:30 am to 10:20 am |
Training Pool Susan H |
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| Wednesday, April 5th, 2023 | 9:30 am to 10:20 am |
Training Pool Kirill Merzliakov |
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| Monday, April 10th, 2023 | 9:30 am to 10:20 am |
Training Pool Susan H |
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| Wednesday, April 12th, 2023 | 9:30 am to 10:20 am |
Training Pool Kirill Merzliakov |
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| Friday, April 14th, 2023 | 9:30 am to 10:30 am |
Training Pool Lena T |
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| Monday, April 17th, 2023 | 9:30 am to 10:20 am |
Training Pool Susan H |
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| Wednesday, April 19th, 2023 | 9:30 am to 10:20 am |
Training Pool Kirill Merzliakov |
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| Friday, April 21st, 2023 | 9:30 am to 10:20 am |
Training Pool Lena T |
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