Skip to main content
Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check Aquafit (Shallow)

Upcoming: 9:30 am on Friday, November 22nd, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.
    No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, November 22nd, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, November 25th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, November 27th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, November 29th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, December 2nd, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, December 4th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, December 6th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, December 9th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, December 11th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, December 13th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, December 16th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Wednesday, December 18th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Friday, December 20th, 2019 9:30 am to 10:30 am Training Pool
Marianne D
  add to calendar
Monday, December 23rd, 2019 9:30 am to 10:30 am Training Pool   add to calendar