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Aquafit (Adult)
  • AquafitAquafit
Programs:
Group Fitness Class

Aquafit (Adult)

Introduction to basic aquafitness moves, posture and balance. To improve core muscle stability, muscle endurance and strength, aerobic endurance and flexibility through participation in shallow and deep water Aquafit class. Aquafit provides an alternative fitness workout with progressing exercises in the water including jogging, cross-country ski, vertical flutter kick, various arm movements and patterns. Use the water to your advantage for personal intensity levels. Participants should be comfortable in deep water for Aquafit classes. For shallow water classes, please check Aquafit (Shallow)

Upcoming: 9:30 am on Monday, January 27th, 2020

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $13.00 for non-members.
    No pre-registration available for non-members.

  • Instructor

    Marianne D

    Marianne D

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, January 27th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Wednesday, January 29th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Friday, January 31st, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Monday, February 3rd, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Wednesday, February 5th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Friday, February 7th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Monday, February 10th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Wednesday, February 12th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Friday, February 14th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Monday, February 17th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Wednesday, February 19th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Friday, February 21st, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Monday, February 24th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Wednesday, February 26th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Friday, February 28th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Monday, March 2nd, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Wednesday, March 4th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Friday, March 6th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Monday, March 9th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Wednesday, March 11th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Friday, March 13th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Monday, March 16th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Wednesday, March 18th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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Friday, March 20th, 2020 9:30 am to 10:20 am Training Pool
Marianne D
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