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Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 11:10 am on Tuesday, October 4th, 2022

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Sofia P

    Sofia P

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, October 4th, 2022 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Thursday, October 6th, 2022 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Friday, October 7th, 2022 1:10 pm to 2:00 pm Studio 2   add to calendar
Friday, October 7th, 2022 1:10 pm to 2:00 pm Lena T   add to calendar
Tuesday, October 11th, 2022 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Thursday, October 13th, 2022 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Friday, October 14th, 2022 1:10 pm to 2:00 pm Studio 2   add to calendar
Friday, October 14th, 2022 1:10 pm to 2:00 pm Lena T   add to calendar
Tuesday, October 18th, 2022 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Thursday, October 20th, 2022 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Friday, October 21st, 2022 1:10 pm to 2:00 pm Studio 2   add to calendar
Friday, October 21st, 2022 1:10 pm to 2:00 pm Lena T   add to calendar
Tuesday, October 25th, 2022 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar
Thursday, October 27th, 2022 10:10 am to 11:00 am Studio 2
Sofia P
  add to calendar
Friday, October 28th, 2022 1:10 pm to 2:00 pm Studio 2   add to calendar
Friday, October 28th, 2022 1:10 pm to 2:00 pm Lena T   add to calendar
Tuesday, November 1st, 2022 11:10 am to 12:00 pm Studio 2
Sofia P
  add to calendar