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Fitness
Group Fitness Class
Pilates
Also called Yoga/Pilates Fusion in City of Toronto Fun Guide
Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.
Upcoming: 11:10 am on Tuesday, June 6th, 2023
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Access
All Access
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Age
Adult
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Pricing
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Preregistration only available for TPASC Members/UTSC Students
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Instructor
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Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Tuesday, June 6th, 2023 | 11:10 am to 12:00 pm |
Studio 2 Sofia P |
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| Thursday, June 8th, 2023 | 10:10 am to 11:00 am |
Studio 2 Sofia P |
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| Tuesday, June 13th, 2023 | 11:10 am to 12:00 pm |
Studio 2 Sofia P |
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| Thursday, June 15th, 2023 | 10:10 am to 11:00 am |
Studio 2 Sofia P |
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