Programs:
Group Fitness Class
Group Fitness Class
Stretch and Strength (60+)
These classes are suitable for all levels, focusing on building bone mass, muscular strength and endurance with no cardio component. Classes may be specific to certain areas of the body and may use equipment such as body bars, stability balls, BOSU, hand weights and exercise bands.weights and exercise bands. This program is suited for Older Adults
Upcoming: 9:45 am on Monday, June 5th, 2023
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Access
City of Toronto
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Age
Adult
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Pricing
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Fees
Additional fees apply (Not included with TPASC or UTSC Membership)
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Upcoming Schedule
All Scheduled Items
Date | Time | Facility | iCal |
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Monday, June 5th, 2023 | 9:45 am to 10:45 am | Studio 1 | add to calendar |