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Total Body
  • FitnessFitness
Programs:
Group Fitness Class

Total Body

Total Body is a resistance training class that targets all major muscle groups. Legs, arms, core.. it's all getting worked in this class! Equipment will include mats, dumbbells and bands, all of which will be provided. This class has modifications to suit all fitness abilities, just come ready to sweat!

Upcoming: 10:30 am on Saturday, January 28th, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Saturday, January 28th, 2023 10:30 am to 11:20 am Studio 2
Hasnain C
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Saturday, January 28th, 2023 10:30 am to 11:20 am Studio 3
Hasnain C
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Monday, January 30th, 2023 7:10 pm to 7:55 pm Studio 2
Lynda K
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Monday, January 30th, 2023 7:10 pm to 7:55 pm Studio 3
Lynda K
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Tuesday, January 31st, 2023 9:10 am to 10:00 am Studio 2
Cindy C
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Tuesday, January 31st, 2023 9:10 am to 10:00 am Studio 3
Cindy C
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Wednesday, February 1st, 2023 7:10 pm to 8:00 pm Studio 2
Lynda K
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Wednesday, February 1st, 2023 7:10 pm to 8:00 pm Studio 3
Lynda K
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Saturday, February 4th, 2023 10:30 am to 11:20 am Studio 2
Hasnain C
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Saturday, February 4th, 2023 10:30 am to 11:20 am Studio 3
Hasnain C
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Monday, February 6th, 2023 7:10 pm to 7:55 pm Studio 2
Lynda K
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Monday, February 6th, 2023 7:10 pm to 7:55 pm Studio 3
Lynda K
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