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Total Body
  • FitnessFitness
Programs:
Group Fitness Class

Total Body

Total Body is a resistance training class that targets all major muscle groups. Legs, arms, core.. it's all getting worked in this class! Equipment will include mats, dumbbells and bands, all of which will be provided. This class has modifications to suit all fitness abilities, just come ready to sweat!

Upcoming: 10:30 am on Saturday, December 9th, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Saturday, December 9th, 2023 10:30 am to 11:20 am Studio 2
Hasnain C
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Monday, December 11th, 2023 7:10 pm to 8:00 pm Studio 2
Lynda K
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Tuesday, December 12th, 2023 9:10 am to 10:00 am Studio 2
Cindy C
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Wednesday, December 13th, 2023 7:10 pm to 8:00 pm Studio 2
Lynda K
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Saturday, December 16th, 2023 10:30 am to 11:20 am Studio 2
Hasnain C
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Monday, December 18th, 2023 7:10 pm to 8:00 pm Studio 2
Lynda K
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Tuesday, December 19th, 2023 9:10 am to 10:00 am Studio 2
Cindy C
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Wednesday, December 20th, 2023 7:10 pm to 8:00 pm Studio 2
Lynda K
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