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Total Body - Online Only
  • FitnessFitness
Programs:
Group Fitness Class

Total Body - Online Only

Total Body is our answer to your at home resistance training needs! With no equipment required, this full body workout will get you sweating and your muscles working wherever you are. Get ready to lunge, squat, plank and so much more because minimal equipment does not mean you're getting off easy and working out at home does not mean you need to sacrifice your goals.

Please note: there may be options provided to use equipment for some exercises. If you have resistance bands or dumbbells keep them near by. You may also use water bottles or other household items as weight where applicable.

Upcoming: 6:00 pm on Tuesday, July 7th, 2020

  • Access

    All Access

  • Age

    Adult

  • Fees

    Free

  • Online Only

    This class is online only. Please follow the link to register to see class

  • Instructor

    Tiffany H

    Tiffany H

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Tuesday, July 7th, 2020 6:00 pm to 6:30 pm Online Class
Tiffany H
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Thursday, July 9th, 2020 6:00 pm to 6:30 pm Online Class
Tiffany H
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Tuesday, July 14th, 2020 6:00 pm to 6:30 pm Online Class
Tiffany H
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Thursday, July 16th, 2020 6:00 pm to 6:30 pm Online Class
Tiffany H
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Tuesday, July 21st, 2020 6:00 pm to 6:30 pm Online Class
Tiffany H
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Thursday, July 23rd, 2020 6:00 pm to 6:30 pm Online Class
Tiffany H
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Tuesday, July 28th, 2020 6:00 pm to 6:30 pm Online Class
Tiffany H
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Thursday, July 30th, 2020 6:00 pm to 6:30 pm Online Class
Tiffany H
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