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City of Toronto

Hatha Flow
  • FitnessFitness
Programs:
Group Fitness Class

Hatha Flow

Hatha Flow uses hot energy through dynamic movements to strengthen and warm the muscles and cold energy to bring balance and relaxation to the body. It is a slow flow that is manageable for most beginners.

Upcoming: 8:15 am on Thursday, August 13th, 2020

  • Access

    Toronto Pan Am Sports Centre Member, U of T Scarborough

  • Age

    Adult

  • Fees

    Included with TPASC or UTSC Membership

  • Instructor

    Mary Y

    Mary Y

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Thursday, August 13th, 2020 8:15 am to 9:00 am Studio 2
Mary Y
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Thursday, August 13th, 2020 8:15 am to 9:00 am Studio 3
Mary Y
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Thursday, August 20th, 2020 8:15 am to 9:00 am Studio 2
Mary Y
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Thursday, August 20th, 2020 8:15 am to 9:00 am Studio 3
Mary Y
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Thursday, August 27th, 2020 8:15 am to 9:00 am Studio 2
Mary Y
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Thursday, August 27th, 2020 8:15 am to 9:00 am Studio 3
Mary Y
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Thursday, September 3rd, 2020 8:15 am to 9:00 am Studio 2
Mary Y
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Thursday, September 3rd, 2020 8:15 am to 9:00 am Studio 3
Mary Y
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Thursday, September 10th, 2020 8:15 am to 9:00 am Studio 2
Mary Y
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Thursday, September 10th, 2020 8:15 am to 9:00 am Studio 3
Mary Y
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Thursday, September 17th, 2020 8:15 am to 9:00 am Studio 2
Mary Y
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Thursday, September 17th, 2020 8:15 am to 9:00 am Studio 3
Mary Y
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