Toronto Pan Am Sports Centre Member
-
Fitness
Group Fitness Class
Better Bones (Osteofit)
Also called Osteo Fit in City of Toronto Fun Guide.
Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.
Upcoming: 12:00 pm on Monday, August 19th, 2019
-
Access
All Access
-
Age
Adult
-
Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
-
Additional Information
$9.00 inc HST for non-members. No pre-registration available for non-members.
-
Instructor
Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Monday, August 19th, 2019 | 12:00 pm to 1:00 pm |
Studio 1 Marianne D |
add to calendar |
| Monday, August 26th, 2019 | 12:00 pm to 1:00 pm |
Studio 1 Marianne D |
add to calendar |
| Monday, September 9th, 2019 | 12:00 pm to 1:00 pm |
Studio 1 Marianne D |
add to calendar |
| Monday, September 16th, 2019 | 12:00 pm to 1:00 pm |
Studio 1 Marianne D |
add to calendar |