Toronto Pan Am Sports Centre Member
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Fitness
Group Fitness Class
Better Bones (Osteofit)
Also called Osteo Fit in City of Toronto Fun Guide.
Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.
Upcoming: 11:10 am on Thursday, January 30th, 2020
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Access
All Access
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Age
Adult
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Additional Information
$9.00 inc HST for non-members. No pre-registration available for non-members.
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Instructor
Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Thursday, January 30th, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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| Thursday, January 30th, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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| Monday, February 3rd, 2020 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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| Monday, February 3rd, 2020 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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| Thursday, February 6th, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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| Thursday, February 6th, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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| Monday, February 10th, 2020 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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| Monday, February 10th, 2020 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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| Thursday, February 13th, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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| Thursday, February 13th, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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| Monday, February 17th, 2020 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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| Monday, February 17th, 2020 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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| Thursday, February 20th, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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| Thursday, February 20th, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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| Monday, February 24th, 2020 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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| Monday, February 24th, 2020 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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| Thursday, February 27th, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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| Thursday, February 27th, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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| Monday, March 2nd, 2020 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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| Monday, March 2nd, 2020 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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| Thursday, March 5th, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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| Thursday, March 5th, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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| Monday, March 9th, 2020 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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| Monday, March 9th, 2020 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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| Thursday, March 12th, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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| Thursday, March 12th, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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| Monday, March 16th, 2020 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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| Monday, March 16th, 2020 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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| Thursday, March 19th, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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| Thursday, March 19th, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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