Toronto Pan Am Sports Centre Member
Group Fitness Class
Better Bones (Osteofit)
Also called Osteo Fit in City of Toronto Fun Guide.
Build Better Bones is a muscular conditioning class taught by a Bone Fit trained Instructor, recognized by Osteoporosis Canada. Stand taller and look lighter with core activation, improved posture and balance. Learn important techniques to improve lifting and carrying for activities of daily living. Exercises are safe for those who have osteoporosis or osteopenia.
Upcoming: 12:10 pm on Monday, December 16th, 2019
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Access
All Access
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Age
Adult
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Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
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Additional Information
$9.00 inc HST for non-members. No pre-registration available for non-members.
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Instructor
Upcoming Schedule
Date | Time | Facility | iCal |
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Monday, December 16th, 2019 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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Monday, December 16th, 2019 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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Thursday, December 19th, 2019 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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Thursday, December 19th, 2019 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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Monday, December 23rd, 2019 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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Monday, December 23rd, 2019 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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Monday, December 30th, 2019 | 12:10 pm to 1:00 pm |
Studio 2 Marianne D |
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Monday, December 30th, 2019 | 12:10 pm to 1:00 pm |
Studio 3 Marianne D |
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Thursday, January 2nd, 2020 | 11:10 am to 12:00 pm |
Studio 2 Cindy C |
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Thursday, January 2nd, 2020 | 11:10 am to 12:00 pm |
Studio 3 Cindy C |
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