Toronto Pan Am Sports Centre Member
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Fitness
Group Fitness Class
Hatha Flow
Hatha Flow uses hot energy through dynamic movements to strengthen and warm the muscles and cold energy to bring balance and relaxation to the body. It is a slow flow that is manageable for most beginners.
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Access
Toronto Pan Am Sports Centre Member, U of T Scarborough
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Age
Adult
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Fees
Included with TPASC or UTSC Membership
Upcoming Schedule
Not currently being offered.