Offered in the Training Pool, alternating both long course (50m) and short course (25m) options with varying depths (1.89 - 2.5m) and lane speeds (Slow, Medium, Fast). These times are for Women only and shades are lowered on all windows for privacy. Also, all lifeguards on duty will be female. 

Women’s Programs are open only to self-identified women and gender non-conforming people, including the staff members working in the facility. For more information on Women's Programs, please click here.