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Toronto Pan Am Sports Centre Member

Mindful Yoga
  • FitnessFitness
Programs:
Group Fitness Class

Mindful Yoga

Mindful Yoga can promote happiness through the practice of being present while using see, hear, and feel techniques. This class begins with simple yoga movements to relax before moving into meditation focused on being intensely aware of what you are sensing and feeling in the moment without interpretation or judgement.

Upcoming: 8:10 am on Friday, May 31st, 2024

  • Access  

    TPASCUTSC

  • Age

    Adult

  • Pricing

    TPASC Membership Pricing

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Friday, May 31st, 2024 8:10 am to 9:00 am Studio 2
Mary Y
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Friday, June 7th, 2024 8:10 am to 9:00 am Studio 2
Mary Y
  add to calendar
Friday, June 14th, 2024 8:10 am to 9:00 am Studio 2
Mary Y
  add to calendar
Friday, June 21st, 2024 8:10 am to 9:00 am Studio 2
Mary Y
  add to calendar