Toronto Pan Am Sports Centre Member
-
Fitness
Group Fitness Class
Mindful Yoga
Mindful Yoga can promote happiness through the practice of being present while using see, hear, and feel techniques. This class begins with simple yoga movements to relax before moving into meditation focused on being intensely aware of what you are sensing and feeling in the moment without interpretation or judgement.
Upcoming: 8:00 am on Friday, December 15th, 2023
-
Access
TPASCUTSC
-
Age
Adult
-
Pricing
-
Fees
Additional fees apply without Membership (Included with TPASC or UTSC Membership)
- 1
-
Instructor
r_count4r_n_count1test1234
Upcoming Schedule
All Scheduled Items
| Date | Time | Facility | iCal |
|---|---|---|---|
| Friday, December 15th, 2023 | 8:00 am to 8:50 am |
Studio 1 Mary Y |
add to calendar |
| Friday, December 22nd, 2023 | 8:00 am to 8:50 am |
Studio 1 Mary Y |
add to calendar |