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Toronto Pan Am Sports Centre Member

Total Core
  • FitnessFitness
Programs:
Group Fitness Class

Total Core

Also called Body Sculpt: Core in City of Toronto Fun Guide

Total Core is a 30-minute core conditioning class designed to work the entire core musculature, involving the abdominals, back, hip and glute muscles to help develop core stability and strength to be more efficient in everything you do.

Upcoming: 5:30 pm on Monday, August 19th, 2019

  • Access

    Toronto Pan Am Sports Centre Member, U of T Scarborough

  • Age

    Adult

  • Fees

    Included with TPASC or UTSC Membership

  • Instructor

    Omar O

    Omar O

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, August 19th, 2019 5:30 pm to 6:00 pm Weight Room
Omar O
  add to calendar
Monday, August 26th, 2019 5:30 pm to 6:00 pm Weight Room
Omar O
  add to calendar
Wednesday, August 28th, 2019 5:30 pm to 6:00 pm Weight Room   add to calendar
Wednesday, August 28th, 2019 5:30 pm to 6:00 pm Leon B   add to calendar
Wednesday, September 4th, 2019 5:30 pm to 6:00 pm Academy Training Room   add to calendar
Wednesday, September 4th, 2019 5:30 pm to 6:00 pm Leon B   add to calendar
Monday, September 9th, 2019 5:30 pm to 6:00 pm Weight Room
Omar O
  add to calendar
Wednesday, September 11th, 2019 5:30 pm to 6:00 pm Weight Room   add to calendar
Wednesday, September 11th, 2019 5:30 pm to 6:00 pm Leon B   add to calendar
Monday, September 16th, 2019 5:30 pm to 6:00 pm Weight Room
Omar O
  add to calendar
Wednesday, September 18th, 2019 5:30 pm to 6:00 pm Weight Room   add to calendar
Wednesday, September 18th, 2019 5:30 pm to 6:00 pm Leon B   add to calendar