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Toronto Pan Am Sports Centre Member

Water Running
  • SwimmingSwimming
Programs:
Drop-in

Water Running

Water Running is a great cross training, low impact exercise that mimics the motion of running or walking while being submerged in water. It can be done in Deep water (2.5m) as well as Mid Depth (1.23m). 

Participants are encouraged to continually move while walking or running in the water, they may wish to bring their own Aquatic dumbbells or gloves for extra resistance. Participants can also choose to practice aqua fitness movements while walking or running to increase intensity.

*During this time lap swimming will not be permitted*

Upcoming: 10:45 am on Monday, September 27th, 2021

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, September 27th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Tuesday, September 28th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Wednesday, September 29th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Thursday, September 30th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Friday, October 1st, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Monday, October 4th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Tuesday, October 5th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Wednesday, October 6th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Thursday, October 7th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Friday, October 8th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Tuesday, October 12th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Wednesday, October 13th, 2021 10:45 am to 11:45 am Training Pool   add to calendar
Thursday, October 14th, 2021 9:30 am to 10:30 am Training Pool   add to calendar
Friday, October 15th, 2021 10:45 am to 11:45 am Training Pool   add to calendar