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Toronto Pan Am Sports Centre Member

Yin Yoga
  • FitnessFitness
Programs:
Group Fitness Class

Yin Yoga

Yin Yoga includes a series of long-held, passive floor poses that mainly target the hips, pelvis, inner thighs and lower spine. Therapeutic yoga is worked in through the use of tennis balls, foam rollers, blocks and straps to help ease pain and discomfort.

Cancelled: 11:30 am on Saturday, December 9th, 2023

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Saturday, December 9th, 2023 11:30 am to 12:20 pm Cancelled Classes
Mary Y
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Saturday, December 16th, 2023 11:30 am to 12:20 pm Studio 2
Mary Y
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