U of T Scarborough
Programs:
Group Fitness Class
Group Fitness Class
Body Blast
Total Body is our answer to your at home resistance training needs! With no equipment required, this full body workout will get you sweating and your muscles working wherever you are. Get ready to lunge, squat, plank and so much more because minimal equipment does not mean you're getting off easy and working out at home does not mean you need to sacrifice your goals.
Please note: there may be options provided to use equipment for some exercises. If you have resistance bands or dumbbells keep them near by. You may also use water bottles or other household items as weight where applicable.
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Access
Toronto Pan Am Sports Centre Member, U of T Scarborough
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Age
Adult
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Fees
Included with TPASC or UTSC Membership
Upcoming Schedule
Not currently being offered.