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U of T Scarborough

Pilates
  • FitnessFitness
Programs:
Group Fitness Class

Pilates

Also called Yoga/Pilates Fusion in City of Toronto Fun Guide

Pilates is a form of body conditioning movements that strengthen and stretch muscles to promote complete conditioning. Emphasis is on concentration, smooth controlled movements, correct body alignment, and proper breathing. Through Pilates, participants train the deep muscles of the abdomen, lower back and buttocks allowing the remainder of the body to move safely and efficiently in athletic endeavors, dance and daily life.

Upcoming: 10:00 am on Monday, August 19th, 2019

  • Access

    All Access

  • Age

    Adult

  • Fees

    Additional fees apply without Membership (Included with TPASC or UTSC Membership)

  • Additional Information

    $9.00 inc HST for non-members. No pre-registration available for non-members.

  • Instructor

    Sofia P

    Sofia P

    Sarah W

    Sarah W

Upcoming Schedule

  All Scheduled Items
Date Time Facility iCal
Monday, August 19th, 2019 10:00 am to 11:00 am Studio 1
Sofia P
  add to calendar
Tuesday, August 20th, 2019 12:00 pm to 1:00 pm Studio 1
Sofia P
  add to calendar
Friday, August 23rd, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, August 26th, 2019 10:00 am to 11:00 am Studio 1
Sofia P
  add to calendar
Tuesday, August 27th, 2019 12:00 pm to 1:00 pm Studio 1
Sofia P
  add to calendar
Friday, August 30th, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Tuesday, September 3rd, 2019 12:00 pm to 1:00 pm Studio 1
Sofia P
  add to calendar
Friday, September 6th, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, September 9th, 2019 10:00 am to 11:00 am Studio 1
Sofia P
  add to calendar
Tuesday, September 10th, 2019 12:00 pm to 1:00 pm Studio 1
Sofia P
  add to calendar
Friday, September 13th, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar
Monday, September 16th, 2019 10:00 am to 11:00 am Studio 1
Sofia P
  add to calendar
Tuesday, September 17th, 2019 12:00 pm to 1:00 pm Studio 1
Sofia P
  add to calendar
Friday, September 20th, 2019 8:00 am to 9:00 am Studio 1
Sarah W
  add to calendar